The Individual Life psychology celebrates and validates the journey of the Individual. In today’s society we are inundated with external stimuli, interpersonal interactions and expectations which result in the under-development of our capacity to identify, understand and communicate our own needs, beliefs and boundaries: the authentic self.

Damian Najder (Psychologist) implements effective psychotherapy methods to explore and challenge the meanings that you make from your individual experiences. This will support you to adapt your interpretations to reflect your authenticity, develop new attitudes, and value the spectrum of feelings towards your life experiences.

It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates exploration, participation and investment from the patient and caretaker alike. In the end, committing to your individual life will allow you to change self-defeating behaviors and cope with feelings of sadness, fear, and pain which will bring life-altering results.